 Whether you're considering your first visit or have been seeing a chiropractor for years, it's common to have questions about what chiropractic care actually involves, how it works, and what to expect. At Petrak Family Chiropractic Center, we believe in empowering patients with honest, helpful information—so here are answers to the most frequently asked questions we hear. What is chiropractic care?Chiropractic care is a non-invasive, drug-free approach to health that focuses on diagnosing and treating mechanical disorders of the musculoskeletal system—especially the spine. Chiropractors use manual adjustments and other techniques to correct spinal misalignments (called subluxations), which can interfere with the nervous system and affect overall health. How does chiropractic care work?Your spine protects your spinal cord, which is part of your central nervous system—the system that controls every function in your body. When the spine is misaligned, it can disrupt nerve signals and cause pain, dysfunction, or even illness. Chiropractic adjustments aim to restore alignment, helping your nervous system function optimally and supporting better overall health. What kind of conditions can chiropractic care treat?While chiropractic is best known for treating back and neck pain, it's also effective for:
What should I expect during my first chiropractic visit?At your first appointment, you can expect a thorough health consultation where your chiropractor will review your medical history and discuss your current symptoms. This will be followed by a physical examination, which may include diagnostic imaging like X-rays if necessary. After evaluating your condition, your chiropractor will explain their findings and recommend a personalized treatment plan. In many cases, you'll also receive your first adjustment during this visit. Our team will walk you through every step, so there are no surprises. How long does a chiropractic appointment take?Initial visits usually take about 45–60 minutes to allow time for consultation and assessment. Follow-up appointments are shorter—typically 15–30 minutes, depending on the treatment. At what age is it safe to start receiving chiropractic?The short answer is: any age! Now for the longer answer; we are a family-oriented chiropractic practice, meaning we are licensed to treat people of all ages -- from toddlers to young kids and teenagers to the elderly. What should I wear to a chiropractic appointment?Wear comfortable, loose-fitting clothes that allow easy movement. Avoid belts, bulky zippers, or tight-fitting outfits. You won’t need to fully undress, but we may ask you to change into a gown if X-rays are needed. Will I hear a ‘crack’ during an adjustment? Is that normal?Yes, many adjustments create a popping sound, called cavitation. It’s simply gas releasing from your joints—completely normal and painless. If you're uncomfortable with the sound, let your chiropractor know; we have gentler, low-force techniques available. Is chiropractic care painful?Generally, no. Most patients feel relief or light pressure during an adjustment. Some report minor soreness afterward, similar to what you’d feel after a workout, which typically resolves within a day or two. Are there any side effects of chiropractic adjustments?Side effects are typically mild and short-lived. Some patients experience temporary soreness, fatigue, or, in rare cases, a mild headache after an adjustment. Serious side effects are extremely rare. Your chiropractor will carefully review your health history to ensure that chiropractic care is safe and appropriate for your specific needs. Is chiropractic care safe during pregnancy?Yes—chiropractic care during pregnancy is safe and can be highly beneficial. It can help alleviate common issues like back pain, pelvic discomfort, and misalignments that may affect labor. We use special techniques and pregnancy-safe equipment to ensure comfort and safety. Can children or infants benefit from chiropractic care?Absolutely. Pediatric chiropractic is gentle and specifically tailored for growing bodies. We’ve treated children for colic, ear infections, digestive issues, and sleep disturbances. It also supports proper posture and spinal alignment as they grow. When should I see a chiropractor?You don’t have to wait until you’re in pain. Regular chiropractic care can help prevent injuries, improve posture, boost energy, and support overall wellness. If you’re dealing with pain, stiffness, or recurring headaches, it’s definitely time to schedule an appointment. Can chiropractic care help with posture?Yes. Poor posture is one of the most common causes of chronic pain. Chiropractic adjustments, combined with corrective exercises, can retrain your body’s alignment and reduce long-term strain on muscles and joints. Can chiropractic care help with sleep issues?It can. If spinal misalignments are contributing to physical tension or nerve interference, adjustments may help improve sleep quality. Many patients report falling asleep faster and waking up feeling more rested after regular care. How do I know if chiropractic care is working?Improved range of motion, reduced pain, better sleep, fewer headaches, and more energy are all signs that care is working. Your chiropractor will track your progress and adjust your treatment plan as needed. Why do chiropractors recommend so many visits?Healing takes time. If you’ve had chronic issues or multiple misalignments, it may take several sessions to see long-term improvement. The frequency of visits typically decreases as your condition improves. You’re always in control of how often you receive care. What’s the difference between chiropractic and physical therapy?Chiropractic focuses on spinal alignment and nervous system function. Physical therapy focuses more on restoring movement and strength through exercises and rehabilitation. In many cases, the two work well together and may be recommended in combination. Do I need a referral to see a chiropractor?No referral is needed to schedule an appointment at Petrak Family Chiropractic Center. However, check your insurance policy—some plans may require one for reimbursement. Are chiropractors real doctors?Yes, chiropractors hold a Doctor of Chiropractic (DC) degree and must complete thousands of hours of training, as well as pass a national board exam. They are licensed professionals recognized in all 50 U.S. states. Does insurance cover chiropractic care?Most major insurance plans cover chiropractic treatment. According to the American Chiropractic Association, around 87% of insured American workers have policies that include it. We can help verify your benefits. Is chiropractic safe to receive after an injury?Eventually, after the healing process, yes. However, it also depends on the injury. Breaking an ankle shouldn't affect treating back pain much, but recently undergoing back surgery will. Before you begin treatment, inform your chiropractor of any recent surgeries or injuries you've had during the initial consultation stage. How do I choose the right chiropractor?Choosing the right chiropractor starts with finding someone who is licensed, experienced, and whose approach aligns with your specific needs. Look into their specialties and the techniques they use, and check online reviews or patient testimonials for insight into their care. Make sure they have experience treating your particular condition, and trust your instincts after the initial consultation—feeling comfortable and heard is key to a successful treatment relationship. Schedule Your First Chiropractic Appointment TodayIt’s understandable to have many questions before starting any new medical care. The professionals at Petrak Family Chiropractic Center are here to answer any other questions you have about chiropractic care. Give us a call anytime or schedule a consultation today to see just how beneficial chiropractic care can be.
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